VFS Assessment Level 1

Level 1
5
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Biological Sex
Enter height like 5.6 for 5 feet 6 inches, or 300 for centimeters.
Height unit
Enter weight like 70 for kilograms or 154 for pounds.
Weight unit
Top 3 Health Concerns (select up to 3)
Do you experience bloating or gas after meals?
Do you have irregular bowel movements (constipation or diarrhea)?
Do you have heartburn, acid reflux, or stomach pain?
Do you have history of multiple antibiotic courses or hospital stays?
Do you easily get food poisoning when others eating the same food don't?
Do you have difficulty losing weight despite diet and exercise?
Do you feel tired even after adequate sleep?
Do you feel cold frequently or have cold hands/feet?
Do you crave salt or feel lightheaded when standing quickly?
How often do you wake up in the middle of the night?
Do you rely on caffeine to function normally?
Do you have irregular menstrual cycles or hormonal symptoms?
Have your periods become irregular in the past 2 years?
Do you experience hot flashes or night sweats?
Do you have low libido or sexual dysfunction?
Do you experience mood swings, anxiety, or depression?
Do you have difficulty concentrating or brain fog?
How often do you have difficulty finishing tasks you start?
How often do you worry about things you weren't worried about before?
Do you have trouble falling asleep or staying asleep?
Do you have difficulty staying asleep or wake up frequently during the night?
Do you experience numbness, tingling, or nerve pain?
Do you have numbness or tingling in hands and feet?
Do you have headaches or migraines regularly?
Do you have ringing in ears (tinnitus) or sound sensitivity?
Do you have high blood pressure or heart palpitations?
Do you experience chest pain or shortness of breath?
Do you have poor circulation or swelling in extremities?
Do you get sick frequently or have difficulty recovering from illness?
Do you have allergies or food sensitivities?
Do you have white coating on tongue or recurrent yeast infections?
Do you have recurring vaginal, nail, skin, or other fungal infections?
Do you have chronic cough, congestion, or breathing difficulties?
Do you have asthma, allergies, or sinus problems?
Do you have chronic joint pain or stiffness?
Do you have muscle pain, weakness, or cramping?
Do you have restless leg syndrome?
Do you have chemical sensitivities or react to environmental toxins?
Do you react to perfumes, fragrances, or cleaning products?
Do you have difficulty tolerating medications or supplements?
Do you live or work in a building with water damage or mold?
Do you have loss of taste or smell?
Do you have chronic fatigue or low energy levels?
Do you crash after meals or need frequent snacks?
Do you feel worse after exercise rather than energized?
Do you feel overwhelmed or unable to handle stress?
Do you get energized after 6 PM or feel wired at bedtime?
Do you snore or have sleep apnea?
Have you had multiple courses of antibiotics in the past 5 years?
Do you have a history of long COVID or post-viral syndrome?
Do you live or work in a building built before 1978?
Do you have pets?

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