Health Coaching by Vitgenic: Personalized. Proactive. Professional.

Your Expert Guide Through Perimenopause Transformation.

The Vitgenic Method: Your Roadmap Through Perimenopause

I don’t mask your symptoms; I help you uncover what’s really happening in your body. Through advanced functional testing and in-depth consultations, we’ll identify the imbalances and deficiencies that have been holding you back from not just your ideal weight and energy, but your confidence in the woman you’ve always been. Just as your health journey is unique, so is my approach. In our safe, judgment-free space, we’ll craft a personalized plan that aligns with your real life, because you deserve solutions tailored to your specific needs, not generic advice that works for everyone else.

Your transformation unfolds through four interconnected phases:

Why Choose The Vitgenic Method?

The wellness world is confusing. Between contradictory advice and practitioners who don’t understand your reality, you’re left wondering if what you’re experiencing is even “normal.” Here’s what I know: the women who address perimenopause changes systematically during the transition consistently build stronger health foundations than those who wait and hope it passes. That’s where specialized guidance makes all the difference.

What Makes Our Approach Different:

Five Key Differentiators:

Choose Your Vitgenic Method Experience

When choosing your program, consider the benefits it will bring to your health. Consider your schedule, timeline, and readiness to commit to your health. All programs offer comprehensive functional testing and personalized protocols, designed to provide effective solutions that align with your busy life. The key differences lie in the duration, testing depth, and level of support, all of which are tailored to maximize your health outcomes.
Perimenopause is a crucial phase; the right intervention now can lay the groundwork for decades of optimal health. I work with a select number of clients each month, ensuring you receive the personalized attention your health transformation deserves. Women who take action during this transition consistently build stronger metabolic foundations than those who wait

THE VITGENIC METHOD: REVEAL

Comprehensive Metabolic Analysis Package

For women who want to understand what's happening in their bodies

What’s Included:


REVEAL Phase – Complete Diagnostic Analysis:

  • DUTCH Plus comprehensive hormone analysis.
  • GI MAP comprehensive stool analysis with Zonulin.
  • Blood chemistry functional interpretation (you arrange a blood test locally).
  • VFS (Vitgenic Functional Score) assessment.
  • Vitgenic Supplement Assessment Analysis.
  • 30-minute comprehensive results interpretation session with me.
  • Detailed findings report with personalized recommendations.
  • Clear next-step guidance for your health journey.

Perfect For: Women who want comprehensive functional testing and interpretation
to understand root causes before committing to ongoing coaching.

Timeline: Results
and interpretation within 3-4 weeks after sample collection

Investment: USD 1,600

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THE VITGENIC METHOD: REALIGN FOUNDATION

2-Month Strategic Clarity Program

For women ready to start their health journey with focused support
What You’ll Experience:


REALIGN Phase – Strategic Health Development:

  • Blood chemistry functional interpretation (you arrange a blood test locally).
  • VFS (Vitgenic Functional Score) assessment analysis.
  • Vitgenic Supplement Assessment Analysis.
  • 2 strategic coaching sessions with me (month 1 & month 2).
  • Personalized supplement formulation created specifically for you.
  • Basic nutrition and lifestyle guidelines based on your results.
  • Email support for protocol questions throughout the program.
  • Clear protocols for addressing your specific imbalances.

Perfect For: Women who want to start their health transformation with focused support and don’t need comprehensive hormone or gut testing initially.

Timeline: 2 months with ongoing supplement support.

Investment: USD 2,500 (Full investment required).

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THE VITGENIC METHOD: REBUILD COMPLETE

3-Month Hormonal Optimization Program

Most Popular Choice
For women experiencing hormonal imbalances and perimenopause symptoms
What You’ll Experience:


REBUILD Phase – Complete Hormonal Support:

  • DUTCH Plus comprehensive hormone analysis.
  • Blood chemistry functional interpretation (you arrange a blood test locally).
  • VFS (Vitgenic Functional Score) assessment analysis.
  • Vitgenic Supplement Assessment Analysis.
  • 4 strategic coaching sessions with me (bi-weekly throughout program).
  • Personalized supplement formulation created specifically for you.
  • Comprehensive nutrition and lifestyle protocols for hormonal balance.
  • Email support for protocol questions throughout the program.
  • Progress tracking and protocol adjustments as needed.

Perfect For: Women experiencing weight resistance, energy crashes, mood swings, sleep issues, or other perimenopause symptoms who want systematic hormonal optimization.

Timeline: 3 months with a comprehensive hormone focus.

Investment: USD 3,500 (Full investment required).

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THE VITGENIC METHOD: REVOLUTIONIZE MASTERY

4-Month Complete Transformation Program

For women ready to dive deep with comprehensive support
What You’ll Experience:


Complete REVEAL → REALIGN → REBUILD → REVOLUTIONIZE Experience:

  • DUTCH Plus comprehensive hormone analysis
  • GI MAP comprehensive stool analysis with Zonulin
  • Blood chemistry functional interpretation (you arrange a blood test locally)
  • VFS (Vitgenic Functional Score) assessment analysis
  • Vitgenic Supplement Assessment Analysis
  • 8 strategic coaching sessions with me (bi-weekly throughout program)
  • Personalized supplement formulation created specifically for you
  • Advanced nutrition and lifestyle optimization protocols
  • WhatsApp support for urgent questions between sessions
  • Email support for all protocol questions
  • Progress tracking with protocol refinements and optimization
  • Long-term maintenance strategies for lasting results

Perfect For: High-achieving women who want the complete the Vitgenic Method experience with ongoing optimization and premium support.

Timeline: 4 months with a complete transformation focus.

Investment: USD 6,500 (Full investment required).

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The Vitgenic Method Program

The Vitgenic Method: Complete Transformation Program

For women ready to dive deep with comprehensive support and guidance

What You’ll Experience: Complete REVEAL → REALIGN → REBUILD → REVOLUTIONIZE Journey:
What You’ll Experience:

  • DUTCH Plus comprehensive hormone analysis (sex and adrenal hormones).
  • GI MAP comprehensive gut health screening helps to understand digestion, inflammation, gut microorganisms (good and bad bacteria, viruses, fungi).
  • Blood chemistry functional interpretation (you arrange locally).
  • VFS (Vitgenic Functional Score) is an assessment analysis that helps create the roadmap for everything we do together – no generic protocols, just what your body actually needs.
  • 8 strategic coaching sessions (bi-weekly throughout program).
  • Personalized supplement formulation created specifically for you based on your lab results.
  • Advanced nutrition and lifestyle optimization protocols.
  • WhatsApp support for questions between sessions.
  • Email support for all protocol questions
  • Progress tracking with protocol refinements and optimization.
  • Long-term maintenance strategies for lasting results.

Perfect For: High-achieving women who want the complete Vitgenic Method experience with comprehensive testing, personalized protocols, and ongoing optimization guidance.

Timeline: 16 weeks with a complete transformation focus.

Investment: $6,500 (Payment plans available to make your transformation accessible).

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DISCOVERY PACKAGE

The Vitgenic Method Discovery Package

Start with Understanding

Investment: $900

What’s Included:

  • DUTCH Plus hormone testing included. 
  • VFS Level 1 completion before the session. 
  • 45-minute results interpretation session. 
  • Clear next-step guidance for your health journey.

Perfect For: Women who want to understand what’s happening in their bodies before committing to the comprehensive transformation program.

This package serves as your introduction to The Vitgenic Method approach, giving you experience with comprehensive testing and expert interpretation. The $900 investment credits toward The Vitgenic Method Program if you choose to continue within 30 days.

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What You Can Expect

Typical Outcomes:

Sustainable weight loss

Improved energy levels and elimination of afternoon crashes

Your Next Steps:

Frequently Asked Questions

How is The Vitgenic Method different from working with my doctor?
Most doctors are trained to diagnose and treat symptoms with medications, surgery, or standardized protocols — often addressing issues in isolation rather than seeing how everything connects. The Vitgenic Method, based on Functional Diagnostic Nutrition (FDN) principles, adopts a distinct approach. It’s person-oriented, focusing on uncovering root causes, connecting the dots across your unique biochemistry, and treating the body as the integrated, dynamic system it is. Unlike conventional care, The Vitgenic Method equips you with lifelong self-care skills to resolve the original problem and sustain lasting wellness.
Do I need to stop working with my doctor?
Absolutely not. The Vitgenic Method is designed to complement, not replace, your medical care. Many of my clients continue to work with their doctors, and I can share relevant findings when appropriate, ensuring your care team is aligned.
What makes your personalized supplements different?
Instead of guessing or grabbing generic blends off the shelf, I create individually formulated supplements based on your VFS assessment and lab results. Every formula is targeted to your unique biochemistry — nothing you don’t need, everything you do. I also use only practitioner-grade, trusted brands for safety, quality, and effectiveness.
What if I live outside Kuwait?
The Vitgenic Method is available internationally. Functional lab testing can be arranged in most countries through our global laboratory partners, and all coaching is conducted via Zoom. I work with women across multiple time zones with flexible scheduling.
How quickly will I see results?
Most women begin noticing improvements within 4–8 weeks of starting their personalized protocols. However, lasting transformation typically takes 3–6 months as we systematically address the root causes. The Vitgenic Method is about sustainable, long-term health improvements — not quick fixes.
Are payment plans available?
Currently, the Vitgenic Method requires an upfront payment to secure your commitment and streamline program logistics. If payment flexibility is essential, please reach out directly — I occasionally make exceptions on a case-by-case basis. Functional lab testing and health coaching are typically not covered by insurance since they focus on optimization rather than disease treatment. However, I require full investment upfront to ensure commitment to the process and your transformation success.
Who is the Vitgenic Method for?

The Vitgenic Method is designed for ambitious, high-performing women, typically in their late 30s to early 50s, who are navigating the challenges of perimenopause and want more than band-aid solutions. My clients are often professionals, leaders, or entrepreneurs who value their health as much as their success, and who are ready to invest in a personalized, root-cause approach. If you’re determined to feel like yourself again — sharp, energized, and confident — this program was built for you.
Currently, the Vitgenic Method requires an upfront payment to secure your commitment and streamline program logistics. If payment flexibility is essential, please reach out directly — I occasionally make exceptions on a case-by-case basis.
Functional lab testing and health coaching are typically not covered by insurance since they focus on optimization rather than disease treatment. However, I require full investment upfront to ensure commitment to the process and your transformation
success.

What happens after the program ends?

Your journey doesn’t stop when the initial program finishes; in fact, this transition is where many women choose to continue with me to secure their long-term results. That’s why I’ve created Navigator Pathways, with different options depending on what you need after your first round:

  1. Advanced Navigation – For women who want to go deeper. If you still have one or two stubborn issues to resolve, we can continue with another full round of advanced, focused work. This option offers the same level of investment as your original program, and many clients who achieve outstanding results the first time choose it to achieve complete transformation.
  2. Guided Handover – For women who feel much better but want ongoing oversight until they’re fully confident on their own. This pathway is a shorter-term commitment, featuring quarterly labs, supplement adjustments, and regular check-ins over a 3–6 month period. The investment is significantly less than the whole program, making it a great “step-down” option for continued support.
  3. Ongoing Essentials – For women who feel ready to maintain results with lighter touch support. This includes continued access to personalized supplements, annual or semi-annual reviews, and the option to book additional sessions as needed. The investment is flexible and starts with a monthly supplement membership, making it the most accessible way to stay connected.

Every woman’s journey is unique, and you’ll know which path feels right for you when you finish the program. My goal is to ensure you’re never left without support — whether you want to go deeper, stay steady, or maintain your progress.

Ready to Understand What's Really Happening?

You don’t have to accept fatigue, weight resistance, and brain fog as your new normal. You don’t need to keep trying generic solutions or wondering what’s causing your symptoms. The Vitgenic Method uses proper testing and personalized protocols to help you identify root causes and feel like yourself again.
I accept a limited number of clients each month to ensure the exceptional attention you deserve.

Ready to Transform Your Health with Professional Functional Medicine?

Your Health Transformation Guide: Fahad AlHajiri, FDNP, INHC

Program-Specific Questions

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