Functional Medicine Insights for Perimenopause

Evidence-based guidance for women who want real answers, not generic wellness advice

Welcome to practical functional medicine insights for women experiencing perimenopause. I share what I’m learning in my practice, the lab patterns I’m seeing, the approaches that work, and the science behind what’s happening in your body during this transition.
Every post is designed for women who deserve more than dismissive responses like “it’s just stress” or “your labs look normal” when you know something has changed.

Understanding the Aging Process on a Cellular Level

Welcome to our enlightening exploration of the aging process, where we delve into the intricate...

Hallmark 1: Genomic Instability

Welcome to a fascinating exploration of the first hallmark of aging: genomic instability. In this...

Hallmark 2: Telomere Attrition

Welcome, dear readers, to a fascinating journey into the intricate realm of aging and cellular bio...

The Other Hallmarks of Aging

Welcome to our enlightening exploration of the aging process, where we delve into the intricate...

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