Hello, I’m Fahad — Your Biochemical Translator & Functional Health Strategist
I help ambitious women aged 35-55 to understand and mitigate the symptoms of perimenopause. My work combines functional testing, pattern recognition, and personalized nutrition by decoding the hidden connections between your hormones, metabolism, gut health, and symptoms. Hence, you no longer have to guess why nothing works and can start healing with clarity and confidence.
My approach is simple but powerful:
When you understand the why, the next steps become obvious.
Professional Background
I’m a Functional Diagnostic Nutrition Practitioner (FDNP) and an Integrative Nutrition Health Coach (INHC). For years, I’ve specialized in the complex biochemical patterns that emerge during perimenopause: the metabolic shifts, hormone fluctuations, gut dysfunction, and stress responses stress-response dysregulation.
I specialize in:
- Functional blood chemistry interpretation
- Dried urine and saliva hormone analysis
- Comprehensive gut testing
- Personalized supplement formulation
- Multi-system pattern recognition
- Nutrition Therapy
My work blends evidence-based nutrition, functional medicine principles, systems biology, and real-world coaching so women can finally get answers that make sense, not generic diets, dismissive lab results, or confusing one-size-fits-all advice.
I don’t diagnose disease.
I identify hidden patterns, and that changes everything.
What Makes This Work Different
Precision, Clarity, and Zero Guesswork
Most women find me after years of trying everything, restrictive diets, intense exercise, supplements from every influencer, and appointments with doctors who run the same basic tests and offer the same tired advice.
You leave more confused than when you walked in.
My job is to bring clarity. With clarity comes a solution.
The Vitgenic Method is a structured system that uncovers the specific biochemical patterns that are driving your symptoms. By combining advanced functional testing with deep pattern recognition, we can identify potential imbalances and dysfunctions and create a plan that’s precise, realistic, and actually works.
This isn’t about adding more to your plate. It’s about knowing exactly what YOUR body needs right now.
No overwhelm. No guessing. No “let’s try this and see.”
Just a clear, personalized roadmap based on data, not assumptions.
Why I Do This Work
My journey into functional medicine began when I watched my mother navigate the healthcare system for years without getting real answers. Despite excellent doctors and following every protocol, her health continued declining because no one looked at the whole picture, no one connected the dots between her symptoms.
That experience taught me that conventional medicine, while excellent at acute care, often misses the complex patterns that drive chronic health issues. It’s why I’m committed to providing women with comprehensive answers during perimenopause, the kind of whole-person understanding my mother never received.
Today, my mother’s health has improved dramatically using functional medicine principles, proof that it’s never too late to find the right approach when someone finally looks at the complete picture.
A Bit About Me Outside of Health
I’m endlessly curious about people, culture, history, nutrition, and the stories behind everything. I love the arts, music, travel, philosophy, beauty, physical fitness, and anything that enriches life.
My work in personalized nutrition and functional health grew from the same curiosity:
I’ve always wanted to understand how things work at their core.
I’ve always wanted to understand how things work at their core.
Helping women reconnect with their vitality is incredibly meaningful to me, not just professionally, but personally. It’s the kind of work that feels aligned with who I am.
I’m endlessly curious about people, cultures, history, and how things work at their core. Whether I’m exploring art galleries, traveling to new places, diving into philosophy, enjoying music, admiring architecture, or maintaining my own fitness routine, I’m always seeking to understand the deeper patterns and connections that make life richer.
This same curiosity drives my approach to functional health. Every client is a unique puzzle, every symptom has a story, and finding those connections is what makes this work so meaningful to me.
Helping women reconnect with their vitality isn’t just my profession. It’s work that aligns with who I am at my core.
Who I Work With
I work with women who are experiencing:
- Weight loss resistance
- Low energy or crashes
- Mood swings, anxiety, irritability
- Brain fog and low motivation
- Poor sleep
- Gut issues (bloating, constipation, IBS patterns)
Most women who come to me aren’t looking for a coach; they’re looking for answers.
If that’s you, you’re in the right place.
Ready to Begin?
Start with the Discovery Package — a structured, data-driven deep dive that reveals the patterns behind your symptoms and helps us determine whether we’re the right fit to work together.