Vitgenic

Breakthrough Weight Loss Resistance, Brain Fog, and Energy Crashes to Feel Like YOU Again

The Vitgenic Method: Your Roadmap to Sustainable Weight Loss, Mental Clarity, and Steady Energy During Perimenopause.

You've Always Been the Woman Who Handles Everything

You’re used to being sharp, energetic, and in control. You’ve built a life that demands your best, whether that’s leading at work, managing family responsibilities, or pursuing the goals that matter to you. But lately, your body feels like it’s working against you, and you’re questioning the confidence and clarity that once came so naturally.

You might be experiencing:

Stubborn weight that refuses to budge, even though you're eating less and exercising more.
Brain fog that clouds your once-sharp focus during critical decisions.
Energy crashes that hit like a wall, especially in the afternoon.
Mood swings and irritability that don't feel like "you" at all.
Needing multiple cups of coffee to function through the day.
Walking into rooms and completely forgetting why you're there.
Sleep that leaves you exhausted even after 8 hours.
Snapping at people you love, then feeling terrible about it.

You've been told your labs are normal, that it's just stress, or that you need to eat less and exercise more. But you're doing what you've always done, and your body isn't responding the way it used to.

At Vitgenic, I See You and Understand Your Journey

Building Better Health Through Expert Guidance

Perimenopause isn’t just about hormones; it’s a complex transition that affects your metabolism, energy, mood, and mental clarity in ways that standard advice can’t fully address.

Most women experience these changes starting in their late 30s or early 40s, yet they’re often left with no clear solutions, wondering if this is just their new reality.

That’s where The Vitgenic Method comes in: Advanced functional testing and personalized protocols to help you understand what’s happening in your body and create strategies that work with your unique biochemistry. So you can lose weight, restore energy, and feel like yourself again.

Together, we’ll unlock your body’s innate wisdom, optimize your health, and elevate your life to new heights.

Complete Perimenopause Navigation & Transformation

Through in-depth functional testing and personalized protocols, you'll get a step-by-step guide toward the metabolic foundation you need, one that supports your ambitions and helps restore your vitality.

With your commitment to the process, you can regain control and feel like yourself again, empowered and ready to take on life's challenges.

Perimenopause is a critical window where the proper intervention can set the foundation for decades of optimal health ahead. I work with only 12 driven women per month, ensuring the executive-level attention and the support your transformation deserves. The women who take action during this transition consistently achieve better metabolic health than those who wait.

Ready for comprehensive support through your perimenopause journey? You'll receive the coaching, protocols, and ongoing guidance you need to achieve sustainable weight and improvements in energy, clarity, and confidence.

This 16-week transformation program combines comprehensive functional testing, personalized protocols, and expert coaching in one integrated approach.

Three Ways to Transform Your Perimenopause Experience

Health Coaching Designed for Ambitious Women Ready to Take Action

In-depth Functional Testing

UNCOVER WHAT'S REALLY HAPPENING IN YOUR BODY

Not ready for ongoing coaching but want comprehensive answers? You'll understand your health through convenient at-home functional testing. No need to disrupt your busy schedule with clinic visits. I'll analyze your results through a functional medicine lens and provide clear explanations of what's happening in your body during this transition.

Get My Analysis

Health Coaching Programs

Personalized Support THROUGH YOUR TRANSFORMATION

Ready for comprehensive support through your perimenopause journey? You'll be receiving coaching, protocols, and ongoing support you need to achieve sustainable improvements. From strategic 2-month programs to comprehensive 4-month transformations, I'll work with you to determine the level of support that fits your needs and goals.

Explore Coaching Options

Personalized Supplement Protocols

PRECISION NUTRITION FOR YOUR CHANGING BODY

Based on your functional lab results and metabolic assessment, I'll create your personalized health supplements formula designed specifically for your bio-individuality. No more guessing with generic supplements, only nutrition based on your body's specific needs during this transition.

Get My Custom Protocol

About Vitgenic

At Vitgenic, I understand that perimenopause isn’t just a biological transition; it’s a profound shift that can shake your confidence in the body and mind you’ve always relied on. My approach goes beyond managing surface symptoms to decode the specific hormonal and metabolic patterns affecting your weight, energy, clarity, and sense of self during this critical phase. This understanding empowers you to take control and feel confident during this transformative time.

This hormonal shift isn’t a one-size-fits-all experience, which is why The Vitgenic Method provides personalized guidance tailored to your unique biochemistry, lifestyle, and goals. That’s why The Vitgenic Method is built on five core principles specifically for women navigating this change:

Perimenopause Specialization: I understand that your symptoms aren't separate problems; they are connected patterns that make perfect sense when viewed through the lens of hormonal transition. I'll help you decode what your body is telling you.
Expert Guidance: You bring your intelligence and commitment; I bring specialized perimenopause expertise and proven protocols. Together, we work toward solutions that fit your real life, not textbook recommendations.
Sustainable Improvement: I don't promise miraculous transformations. I focus on helping you achieve significant, sustainable improvements that support your body through this natural transition.
Professional Respect: I respect your intelligence, time, and expertise. My guidance honors your professional success while addressing the changes that may be affecting your performance and confidence.
Empowered Independence: My goal isn't lifelong dependency. You will practice the art of reading your body's signals and make informed decisions about your health with expert support when you need it.

Join me at Vitgenic, where perimenopause guidance is professional, realistic, and practical.

What My Clients Are Saying

Sarah K.

Executive

"I thought my brain fog was just part of getting older at 44. Working with Fahad, we discovered underlying thyroid dysfunction and hormone imbalances that my doctor completely missed. Following his protocols for 8 weeks, I felt sharper than I had in years and lost 14 pounds naturally. Finally, someone who understood what perimenopause was doing to my body and provided real solutions."

Maria R.

Entrepreneur

"My energy would crash every afternoon, and I was taking 15 different supplements but still felt terrible. Fahad helped me understand what my body actually needed based on comprehensive testing. Following his guidance, I streamlined to 5 targeted supplements, saved $200 monthly, and now have steady energy from morning to night. The precision approach made all the difference."

Dr. Jennifer T.

Physician

"Even as a doctor, I couldn't figure out why I felt so awful during what I now know was early perimenopause. The comprehensive testing revealed multiple nutrient deficiencies and metabolic dysfunction from years of stress. Following Fahad's personalized protocols for 6 weeks, my mental clarity returned completely. I felt confident again, both personally and professionally."

Nora M.

Mother of Three

"My weight wouldn't budge despite eating 1200 calories and working out daily. I felt like a failure until working with Fahad revealed severe insulin resistance and cortisol dysfunction—classic perimenopause patterns. Following his targeted protocols, I lost 18 pounds naturally and got my energy back. I feel like myself again."

What My Clients Experience:

“Week 2: I slept through the night without waking up in a sweat for the first time in months.”

“Month 1: I have energy for evening activities instead of collapsing on the couch at 7 PM.”

“Month 2: I lost 12 pounds naturally following the protocols – my metabolism works properly again.”

“Month 3: I feel like myself again, with steady energy and clear thinking throughout the day.”

Ready to Decode What Your Body is Trying to Tell You?

You don’t have to accept dismissive explanations; get the answers you deserve about what’s happening in your body.

Your Next Step: Complete the VFS Assessment

The Vitgenic Functional Score (VFS) is my way of getting the full picture of what’s really happening in your body – beyond what standard tests reveal, specifically designed to analyze your unique metabolic health and hormonal patterns. This detailed evaluation creates your personalized health profile and helps me determine the best approach for your situation. What We’ll Uncover Together:

Why your symptoms aren't random; they're your body telling a story.
The patterns that explain why you feel the way you do.
Hidden connections that finally make your health puzzle make sense.
Whether you're ready to commit to the changes that will move the needle.

The Process:

Why Start with VFS?

The VFS is specifically designed to identify metabolic and hormonal dysfunctions. Your results help me determine the best approach for your unique situation during this life transition.

Final Call to Action: Ready to understand what your body is trying to tell you during perimenopause?

I accept a limited number of new clients each month to ensure the exceptional attention your situation deserves.

Note: The VFS assessment is complimentary and takes 15-20 minutes to complete. Your results are confidential and will help determine the best path for your perimenopause transformation journey.